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IS POSSIBLE
Regaining Your Shape and Rediscovering Your Strength
With Lifetrons



Lifetrons
Feb 112 min read
Unlock the Secret to Lasting Weight Loss: Your Ultimate Guide
Have you ever felt overwhelmed by the flood of weight loss advice online? From extreme diets to rigorous workout routines, it’s hard to...
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Lifetrons
Nov 19, 20243 min read
Winter Health Hacks: How to Stay Energized and Safe This Season
As the chilly winds of winter roll in, it’s easy to feel drained and unmotivated. The cold weather can affect your energy levels, immune...
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Lifetrons
Oct 25, 20242 min read
5 Easy Steps to Make Delicious Besan Ladoo for Diwali
What are Besan Ladoo? Besan ladoo is a traditional Indian sweet made primarily from gram flour (besan), ghee (clarified butter), and...
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Lifetrons
Oct 8, 20242 min read
How to Make Herbal Kadha: A Simple Recipe for Better Health
As the seasons change and the air turns crisp, many of us find ourselves reaching for comforting remedies to keep our health in check....
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Lifetrons
Sep 24, 20243 min read
Sweating vs. Fat Burning: What You Need to Know
When it comes to working out and getting fit, many people equate sweating with burning fat. While it might feel rewarding to sweat...
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Lifetrons
Sep 13, 20242 min read
How to Make Perfect Ukadiche Modak for Ganesh Chaturthi
How to Make Perfect Ukadiche Modak for Ganesh Chaturthi
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Lifetrons
Sep 9, 20243 min read
How to Start a 7-Day High-Protein Indian Diet for Weight Loss
In the journey toward a healthier body, protein plays a pivotal role. Not only does it help build muscle, but it’s also a game-changer...
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Lifetrons
Sep 4, 20245 min read
Understanding PCOD: Symptoms and Treatment
Polycystic Ovarian Disease (PCOD) is a common hormonal disorder affecting millions of women worldwide, particularly in their reproductive...
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Lifetrons
Aug 28, 20243 min read
The Power of Plant-Based Diets and why should you try it
What is a plant-based diet and why should you try it?
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Lifetrons
Aug 12, 20245 min read
The Nutritional Value and Health Benefits of Pears: A Comprehensive Guide
Pears, with their sweet, juicy flavor and crisp texture, have been cherished as a nutritious fruit for centuries. Originating from Europe...
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Lifetrons
Aug 8, 20243 min read
Poha vs. Oats: Which is Healthier for Your Weight Loss Journey?
When it comes to choosing the right breakfast for a weight loss journey, two popular options often come to mind: poha and oats. Both are...
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Lifetrons
Aug 5, 20243 min read
Low-Calorie Indian Foods to Add to Your Daily Diet
Incorporating low-calorie foods into your daily diet is a great way to maintain a healthy weight and overall wellness. Indian cuisine...
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Lifetrons
Jul 31, 20243 min read
Millet Roti vs. Wheat Flour Roti: Know the Benefits
In the realm of healthy eating and balanced diets, choosing the right kind of food can make a significant difference. One of the common...
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Lifetrons
Jul 29, 20242 min read
Raw Ginger Water Benefits: 8 Reasons to Drink Raw Ginger Water After Every Meal
Ginger, known for its distinctive flavor and potent medicinal properties, has been a staple in traditional medicine for centuries....
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Lifetrons
Jul 24, 20243 min read
7 Best Coffee Recipes for Weight Loss
Coffee lovers rejoice! Not only does coffee provide a much-needed energy boost, but it can also aid in weight loss when prepared with the...
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Lifetrons
Jul 22, 20243 min read
The Benefits of Moringa Powder and When to Consume It
Moringa powder, derived from the leaves of the Moringa oleifera tree, is hailed as a superfood for its impressive nutritional profile and...
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Lifetrons
Jul 8, 20243 min read
Sprouted Moong: Nutritional Powerhouse and Weight Loss Ally
Sprouted moong, or mung beans, are a staple in many kitchens worldwide. These tiny green legumes pack a significant nutritional punch and...
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Lifetrons
Jul 4, 20245 min read
Seeds of Fruits: 5 Fruit Seeds to Improve Your Health
Enhancing your diet can be as simple as incorporating nutrient-packed fruit seeds. These tiny powerhouses are rich in essential proteins,...
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Lifetrons
Jul 3, 20242 min read
Debunking the Myth: Rice and Weight Loss
Let's put an end to the myth that rice makes you fat and should be avoided during weight loss. The truth is, rice can be part of a...
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Lifetrons
Jul 1, 20243 min read
Understanding the Impact of Cooking Oil on Calories and Weight Loss
Cooking oil is a staple in many kitchens worldwide, but its caloric content and impact on weight loss can often be overlooked. This blog...
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